Flow, Breathe, Become

TICKETS OUT NOW: Flow, Breathe, Become 

Join us for a grounding Sunday afternoon of movement, breath, and mindset on 23rd November, 12:00–2:00 PM at Omnom in Angel, Islington a serene studio space designed for calm and connection.

We’ll begin with a 30-minute flow with Lily, reconnecting you to your body and opening your energy. Then, drop deeper with 15 minutes of guided breathwork with @oa_coaching to reset your nervous system and release tension.

To close, experience a 60-minute guided workshop on anxiety & overthinking blending mindset education, reflection, and journaling to help you interrupt anxious thought patterns and step into calm, clarity, and confidence.

Expect an afternoon of realignment, release, and reconnection a moment to pause, breathe, and become the most grounded version of yourself 🤍

Tickets £45 – includes a full mind-body experience: guided flow, breathwork, and a mindset workshop designed to leave you centred, calm, and clear. Bring your favourite notebook and an open heart to learn tools that last beyond the mat. | Please arrive by 11:55 AM so we can start promptly at 12:00 PM.

Location: OMNOM, 116–118 Islington High Street, London N1 8EG